Recipe 3.0 - Herbal tea with Weight & Detox focus (20 day course)

Recipe 3.0 - Viktfocus

Recipe 3.0 is the first blend in our Recipe 3.x series, where we focus on weight management.

Although a balanced diet and regular exercise are the cornerstones of maintaining a healthy BMI level, there are times when we may need an extra push in the right direction. Perhaps this is where our supplement comes into play – with the potential to curb sweet tooth cravings and promote more efficient bowel movement to reduce calorie intake.

Recipe 3.0 is a carefully composed blend of herbs that promote metabolism, regulate blood sugar levels and increase intestinal activity, which in turn speeds up digestion. By promoting smooth transport of nutrients through the gut, this formula helps optimize the weight management process.

To achieve the best possible effect of the regimen, we recommend consistent use over a 20-day period, along with an additional intake of 2 liters of water per day to support the body's natural functions.

Read more about fenugreek & weight loss here!
Shake the mixture before preparation!
Don't forget to buy our smart tea brewer, which you can take with you and drink your tea even at work!

Recipe 3.0 consists of, among other things:

  • Fenugreek that contributes to a more even blood sugar level in the blood.
  • Brach wood contributes to the function of the intestines and regular bowel movements.
  • Licorice root contributes to better intestinal capacity.

See our herb guide for more information!

Regular price 279 kr Taken179 kr
Incl. VAT Freight calculated at checkout.


Fenugreek (Foenugraeci semen) 36%, Frangulae cortex 20%, (Ononidis radix), Dandelion root (Taraxaci radix), Caraway seed (Carvi fructus), Linden flowers (Tiliae flos), Lemon balm (Melissa herba), Licorice root (Glycyrrhizae radix) 3%, Ginger (Zingiberis rhizoma)

The herbs have been allowed to grow and mature in their optimal environment in nature & small-scale farms, and then hand-harvested and sun-dried. The herbs are therefore packed with their healing essential oils.


Pour 1.5 tablespoons (9g) of the herbs into 5 dl of cold water. Bring to a boil and let cool under the lid. Strain and drink between meals spread over a day. Can be prepared in the evening and kept in the refrigerator.

Daily intake:

500 ml ready herbal drink/day between meals for 20 days. Drink at least 2L of water/day, and increase your intake of fruit and vegetables.

OBS! Avoid sugar, alcohol, carbonated and sweetened drinks during the course for maximum effect.


Dry, not above normal room temperature


190 g herbs in bulk (20 day course)

We recommend that you consult with a qualified healthcare professional before using herbal products, especially if you are pregnant, breastfeeding or taking any medication.

Shipping prices & Delivery times

Price for shipping within Sweden is from SEK 29 and the price for shipping is based on weight.
We send our packages with PostNord.
Free shipping applies to orders over SEK 499.

Shipping prices for herbal products & accessories:

  • Up to 0.25 kg - SEK 39
  • 0.25 kg to 0.5 kg - SEK 49
  • 0.501 kg to 1.0 kg - SEK 59
  • 1.01 kg to 2.0 kg - SEK 69
  • Orders over SEK 499 - free shipping

Shipping prices mugs & clothes:


Shipping costs SEK 67.50 for first products, as they are sent from an external printing company. If you order more products, only SEK 11.75 / t-shirt is added.


The shipping costs SEK 77.88 for the first products, as it is sent from the printer. If you order more products, only SEK 16.95 / mug is added.

The shipping price is calculated at checkout before payment

Estimated delivery time accessories & herbs:

Within Sweden: 1-3 days
Outside Sweden: 14-40 days depending on the country

Estimated delivery time T-shirts & Mugs

Within Sweden 5-7 days Outside Sweden: 5-7 days

Order confirmation and tracking

When you as a customer place an order on an order, you will receive a confirmation email to your email. This email will also contain a tracking number for your order.

Processing time for orders

All orders are processed within 1-3 working days. If there is a sudden increase in volume, a possible delay may occur. In the event of a longer delay, you as a customer will be contacted with information about this.


If the item you ordered should be damaged or destroyed during shipping, we at Hortus Salutem AB are responsible for this. In case of any damage, please contact us via email and we will get back to you with a solution within 24 hours. Save the packaging and the product.

We always strive to exceed your expectations and make you a satisfied customer. But if for some reason you are not completely satisfied with your product, we are just an email away.

We understand that it can take time to evaluate a product and we want you to have the opportunity to use it in peace and quiet. That's why we offer a 14-day money-back guarantee on all our products.

Should you need to take advantage of our money-back guarantee, please contact us at and include your order number and a brief explanation of why you are not satisfied. We will make sure you get a quick and smooth refund.

We want it to be easy and safe to test our products and we are proud to offer such a generous refund policy.

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Customer Reviews

Based on 2 reviews
Maria Ringmar
Så gott te

Jättegott te, bra för magen!

Funkar faktiskt!

Beställde den som en chansning på Apotea, då jag gillade innehållet, man har aldrig provat all dessa örter tillsammans.
Funkar förvånansvärt bra.
Man går på toa en gång extra per dag, samt att (jag i alla fall) upplever att man känner mindre sug efter mat.
Har bara använt den en vecka av dom 20 dagar man ska använda den. Men hittills så har jag gått ner ca 1/2 kg, kanske lite mer.
Smaken är mild och bra. Uppdaterar efter ytterligare 13 dagar med den.
Tack så mycket för att jag fick dela med mig!
Allt gott!