The herbal blog
The efficacy and safety of black pepper in the treatment of PMS and PMDS Premenstrual syndrome (PMS) and its more serious variant, premenstrual dysphoric syndrome (PMDS), are common conditions affecting women of childbearing age. PMS affects approximately 25% of women,...
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The effect of a combination of tryptophan, Satureja montana, Tribulus terrestris and Phyllanthus emblica in the treatment of premature ejaculation Premature ejaculation (PE) is a common sexual dysfunction that affects the quality of life and the sexual experience of many...
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Cyclophosphamide, a chemotherapeutic compound, causes testicular toxicity and affects fertility by inducing oxidative stress and apoptosis in testicular cells. This study investigates for the first time the effect of Satureja montana (winter sedge) on protecting the testes from cyclophosphamide-induced damage...
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When we talk about healthy food, it's not just about listing the best foods, but about understanding why variety is the key to a balanced diet. It's easy to be misled by concepts like "superfoods" and the idea that a...
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We humans have a strong urge to eat food, but research is increasingly showing that skipping a few meals can be healthy. In fact, many of today's diseases can be traced to our inability to find a natural balance between...
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