Training Focus includes:
Winter savory, Hibiscus flower and nettle
Preparation:
- Boil water.
- Take one tablespoon (15 ml) in a filter.
- Pour 2 dl of the hot water over it.
- Steep for 15 minutes with the cup covered
Daily intake:
Drink 1-3 times daily as needed.
Storage:
Dry, not above normal room temperature
Weight:
75 g loose-leaf (approx. 30 servings)
Body Supplement Endurance & Desire includes:
Contains & quantity:
Ethanol, Winter savory (Satureja montana), black pepper
For one part by weight of dried herbs, four parts by weight of ethanol (40% vol) have been used
Quantity: 50 ml
Intake:
1.5 ml (approx. 30 drops) in a glass of water 1-3 times daily. Shake before use. Do not use during pregnancy or breastfeeding. Recommended dose should not be exceeded.
Food supplements should not be used as an alternative to a varied diet.
Since the therapeutic effect gradually increases, continuous use for 2–4 weeks is recommended.
The tincture has a strong taste and should be taken with a glass of water.
Daily intake:
Drink 1-3 times daily as needed.
Since the therapeutic effect gradually increases, continuous use for 2–4 weeks is recommended. Always start with a higher intake (3 times/day) for the first 5-7 days to build up the levels of the active substances in the herbs.
Thereafter, the dose can be reduced to 2-1 times a day.
Storage:
Dry and dark and out of reach of small children. Not above normal room temperature. Opened packaging should be kept tightly closed.
Contraindications:
Do not use during pregnancy, breastfeeding, or severe liver disease.