Mind Infusion, Sleep Focus
Contents
Lemon balm 40%, valerian, wild marjoram and peppermint.
The ingredients are selected for their quality and come from nature or small-scale cultivation. They are carefully harvested and dried with care to preserve taste, scent and the plant's natural character.
Preparation
- Boil water.
- Measure 1 tablespoon (15 ml / approx. 2.5 g) of the mixture into a filter or tea infuser.
- Pour over approx. 2 dl of hot water.
- Steep for at least 30 minutes.
- Drink without sweetener to preserve the natural taste of the herbal blend.
Daily intake
Drink in the evening as needed.
Storage
Store dry and cool, not above normal room temperature.
Weight
75 g loose-leaf herbs, approx. 30 servings.
Please note: Consult a healthcare professional if pregnant or breastfeeding. Keep out of reach of small children.
Recipe 2.1t
Contents and quantity
Ethanol and Sideritis scardica.
For one part by weight of dried herbs, four parts by weight of ethanol, 40% vol, have been used.
Intake
- Take 1.5 ml, approx. 30 drops, in a glass of water 1-3 times daily.
- Shake before use.
- The tincture has a strong taste and should be taken diluted in water.
Daily intake
Take 1-3 times daily as needed.
Storage
Store dry, dark and tightly sealed, not above normal room temperature. Keep out of reach of small children.
Quantity
50 ml
Please note: The recommended dose should not be exceeded. Do not use during pregnancy or breastfeeding unless otherwise stated. Food supplements should not be used as an alternative to a varied diet. Keep out of reach of small children.