Brain Focus
Ingredients & quantity:
Lemon balm, Greek mountain tea, Ginkgo biloba
Quantity: 50 ml
Intake:
Brew as a tea. Let steep for at least 15 minutes in a thermos flask
Sleep Focus tincture
Ingredients & quantity:
Ethanol 40% vol, Lemon balm (Melissa officinalis), Valerian (Valeriana officinalis), Oregano (Origanum vulgare), Peppermint (Mentha piperita)
Four parts by weight of ethanol (40% vol) have been used for one part by weight of dried herbs
Quantity: 50 ml
Intake:
1.5-2 ml (approx. 30-40 drops) in a glass of water 1 hour before bedtime. Shake well before use. Do not use during pregnancy or breastfeeding. The recommended dose should not be exceeded. Dietary supplements should not be used as an alternative to a varied diet.
Since the therapeutic effect increases gradually, continuous use for 2–4 weeks is recommended.
The tincture has a strong taste and should be taken with a glass of water.
Daily intake:
Drink 1 hour before bedtime.
Storage:
Dry and dark, and out of the reach of small children. Not above normal room temperature. Once opened, keep the container well sealed.
Contraindications:
Do not use during pregnancy, breastfeeding, or in case of severe liver disease.