Calm & Relaxation package - Contents & furnishing

Recipe 2.0

Contains:

Lemon balm (40%), Valerian, Spearmint, Peppermint

The herbs have been allowed to grow and mature in their optimal environment in nature & small-scale farms, and then hand-harvested and sun-dried. The herbs are therefore packed with their healing essential oils.

Preparation:

- Boil water.
- Take a tablespoon (15 ml / 2.5 g) of the mixture in a filter.
- Pour in 2 dl of the hot water.
- Leave to infuse for at least 30 min

The longer it lasts, the more effect is obtained. Can also stand and pull from morning to evening.

Daily intake:

Drink into the evening if needed.

Storage:

Dry, not above normal room temperature

Weight:

75 g loose herbs (approx. 30 servings)

Recipe 2.0t

Contains & quantity:

Ethanol 40% vol, Lemon balm (Melissa officinalis), Valerian (Valeriana officinalis), Spearmint (Origanum vulgare), Peppermint (Mentha piperita)
For one part by weight of dried herbs, four parts by weight of ethanol (40%-vol) have been used

Amount: 50 ml

Intake:

1.5-2 ml (approx. 30-40 drops) in a glass of water 1 hour before laying. Shake before use. Do not use during pregnancy or breastfeeding. The recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet.

Since the therapeutic effect increases gradually, continuous use is recommended for 2–4 weeks.

The tincture is strong in taste, and should be taken with a glass of water.

Daily intake:

Drink 1 hour before laying.

Storage:

Dry and dark and out of reach of small children. Not above normal room temperature. Opened packaging is kept tightly closed.

Contraindications:

Do not use during pregnancy, breastfeeding or serious liver disease.

Premium Lemon balm

Contains:

100% Lemon balm (Melissa officinalis)

The lemon balm grows and ripens in its optimal environment in nature and on small-scale farms, and is then hand-harvested and sun-dried. The herbs are therefore packed with their healing essential oils.

Preparation:

- Boil water.
- Take a tablespoon (15 ml) in a filter.
- Pour in 2 dl of the hot water.
- Leave to infuse for 15 min.

Daily intake:

Drink 1-3 times daily as needed.
Storage:

Dry, not above normal room temperature

Weight:

50 g in bulk (approx. 30 servings)

OBS!
We recommend that you consult with a qualified healthcare professional before using herbal products, especially if you are pregnant, breastfeeding or taking any medication.