Mind Infusion, Sleep Focus
Contents
Lemon balm 40%, valerian, oregano, and peppermint.
The ingredients are selected for their quality and come from nature or small-scale cultivation. They are harvested gently and dried with care to preserve flavor, aroma, and the plant's natural character.
Preparation
- Boil water.
- Measure 1 tablespoon (15 ml / approximately 2.5 g) of the mixture into a filter or tea infuser.
- Pour about 2 dl of hot water over it.
- Let steep for at least 30 minutes.
- Drink preferably without sweetener to maintain the natural taste of the herbal blend.
Daily intake
Drink in the evening as needed.
Storage
Store in a dry and cool place, not above normal room temperature.
Weight
75 g loose herbs, approximately 30 servings.
Note: Consult healthcare professionals during pregnancy or breastfeeding. Keep out of reach of small children.
Recipe 2.0t
Contents and quantity
Ethanol 40% vol, lemon balm (Melissa officinalis), valerian (Valeriana officinalis), oregano (Origanum vulgare), and peppermint (Mentha piperita).
For one part by weight of dried herbs, four parts by weight of ethanol, 40% vol, have been used.
Intake
- Take 1.5-2 ml, approximately 30-40 drops, in a glass of water about 1 hour before bedtime.
- Shake before use.
- The tincture has a strong taste and should be consumed diluted in water.
Daily intake
Take about 1 hour before bedtime.
Storage
Store in a dry, dark, and well-sealed place, not above normal room temperature. Keep out of reach of small children.
Quantity
50 ml
Note: The recommended dose should not be exceeded. Do not use during pregnancy or breastfeeding unless otherwise stated. Food supplements should not be used as an alternative to a varied diet. Keep out of reach of small children.
Premium Lemon Balm
Contents
100% lemon balm (Melissa officinalis).
The ingredients are selected for their quality and come from nature or small-scale cultivation. They are harvested gently and dried with care to preserve flavor, aroma, and the plant's natural character.
Preparation
- Boil water.
- Measure 1 tablespoon (15 ml) of herbs into a filter or tea infuser.
- Pour about 2 dl of hot water over it.
- Let steep for 15 minutes.
- Strain and drink as an herbal infusion.
Daily intake
Drink 1-3 cups daily as needed.
Storage
Store in a dry and cool place, not above normal room temperature.
Weight
50 g loose, approximately 30 servings.
Note: Consult healthcare professionals during pregnancy or breastfeeding. Keep out of reach of small children.