The herbal blog
Headaches are a common ailment that most of us experience at some point in our lives. It can be annoying and disruptive to our daily routine. Often we quickly reach for painkillers to get instant relief, but there are also...
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Fluid retention, also known as edema, is when the body retains excess fluid, which can lead to swelling and discomfort. Including rehydrating foods in your diet can help reduce fluid retention and promote balanced fluid levels in the body. In...
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Menopause is a natural phase in a woman's life that marks the transition from reproductive to non-reproductive age. During this time, women can experience a variety of symptoms, and one of the most challenging is hot flashes. These sudden feelings of warmth can be uncomfortable and affect sleep and quality of life. In this blog post, we'll explore hot flashes, their causes, and how herbs and dietary changes can help manage them.
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What is a high quality tea? A high-quality herbal tea means that the herbs are picked at exactly the right time of the year, when they are most filled with their essential oils. Preferably wild-picked or from small-scale cultivation without...
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What is carrot root good for? Dandelion root tea is a drink made by brewing dried roots from the dandelion plant in hot water. Dandelion root tea has a distinct flavor that can be described as nutty and slightly sweet....
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